Does It Really Cost More To Eat Healthy? The Truth About Your Food Budget
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5 min read
According to a 2013 Harvard study, eating a healthy diet can cost about $1.50 more per person per day compared to an unhealthy one. But does it really cost more to eat healthy in the long run, and are there ways to make nutritious food more affordable? This article uncovers surprising truths about your food budget and provides practical strategies for maximizing your nutrition without emptying your wallet.
