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Tag: Grocery cost

Explore our comprehensive collection of health articles in this category.

How much should I spend on food a month for 1 person?

4 min read
In January 2025, the average monthly food expenditure for a single adult varied from $305 to over $465, according to USDA data. The amount you spend hinges on your lifestyle, dietary preferences, and location, making a personalized budget crucial for effective money management.

What Should One Person Spend on Groceries? A Definitive Budgeting Guide

4 min read
According to USDA data, a single person's monthly food budget can range significantly, from a thrifty plan of around $300 to a more liberal plan exceeding $550. Determining what one person should spend on groceries depends heavily on individual circumstances, from where you live to what you eat. This guide breaks down how to calculate and maintain a realistic grocery budget tailored just for you.