Tag: Grocery store meals

According to a 2019 study, over 60% of supermarket prepared entrees and sides were high in calories or other nutrients of concern, similar to restaurant food. But is grocery store prepared food healthy in a broader sense, or is this convenience coming at a cost to your well-being? We explore the factors that determine the nutritional value of these ready-to-eat options.

According to Consumer Reports, the sodium content in store-bought rotisserie chickens can vary dramatically, with some brands packing in significantly more salt than others. Understanding **how much sodium is in a whole food rotisserie chicken?** is crucial for managing your daily intake and making informed decisions about your nutrition.