Tag: Grog

An estimated two million sailors died from scurvy between the 16th and 18th centuries, yet stories tell of pirates' surprising longevity at sea. But what did pirates drink to avoid scurvy, the dreaded disease known for its horrific symptoms, including bleeding gums, lethargy, and open sores? The answer is more complex than a simple barrel of rum.

Historically, British Royal Navy sailors were issued a daily ration of rum mixed with water, a drink known as 'grog,' to prevent waterborne diseases during long sea voyages. Today, people drink rum and water for a variety of reasons, ranging from its historical significance and simple preparation to its ability to enhance the complex flavors of quality rum.

By law in Australia, a 330mL can of Grog brand shochu vodka & soda at 6.0% alcohol contains approximately 1.56 standard drinks. The number of standard drinks in a can of grog, however, can vary significantly depending on the specific product's alcohol percentage and volume.

According to nutritional data, a traditional rum-based grog recipe contains approximately 6 grams of sugar per cocktail. The question of “Is grog sugar free?” therefore depends on whether you are referring to the historical sailors' drink or a modern, pre-packaged beverage.

An estimated two million sailors died from scurvy between the 16th and 18th centuries, a number far exceeding battle deaths. But how did pirates stop scurvy when at sea for months without the fresh fruit and vegetables needed to prevent this dreaded disease?