Is Ground Allspice Healthy? Unpacking the Nutritional Power of This Versatile Spice
                                
                                
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                                    4 min read                                
                            
                                Native to Jamaica, allspice is a single spice derived from the Pimenta dioica tree, whose unripe berries are dried and ground. Many people wonder, is ground allspice healthy, and what are the specific benefits this versatile ingredient can offer beyond its pleasant flavor profile?