Is 93% Lean Beef Good for Tacos? Answering the Flavor vs. Health Debate
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to nutrition data, a 3-ounce serving of cooked 93% lean ground beef contains 178 calories and 25 grams of protein, making it an excellent choice for a healthier meal. But is 93% lean beef good for tacos, where flavor and juiciness are paramount? The answer is yes, with the right preparation techniques, you can achieve a delicious, less greasy taco filling.