Tag: Ground beef fat ratio

According to the USDA, a standard 4-ounce beef patty made from 80/20 ground beef can have approximately 280 to 300 calories. However, determining exactly how many calories are in a homemade burger patty depends heavily on factors like the type of meat, its fat content, and how it's cooked.

By law, ground beef can contain a maximum of 30% fat by weight, which defines the 70 30 fat ratio. This popular and budget-friendly blend is celebrated for its rich, robust flavor and exceptional juiciness, making it a favorite for specific recipes where a higher fat content is an advantage.