How much protein is in 4 oz of 80/20 ground beef? A Nutrition Diet Guide
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4 min read
According to USDA data, a 4-ounce serving of raw 80/20 ground beef contains approximately 19 grams of protein. This popular choice, known for its rich flavor and juiciness, is a reliable source of high-quality protein, which is essential for muscle growth and repair. Understanding **how much protein is in 4 oz of 80/20 ground beef** is key for planning a balanced and healthy nutrition diet.
