Tag: Ground beef recipes

According to the Canadian Community Health Survey, Canadians get less than 5% of their calories from unprocessed red meat, yet crave protein-rich options. Knowing how can I add more protein to ground beef allows for creating satisfying, muscle-building meals using ingredients you may already have in your pantry.

According to Market House, 85/15 ground beef offers a balanced choice, providing a happy medium between flavor and leanness for various recipes. The question, 'Is 15% fat ground beef good?' depends on your specific culinary goals and dietary needs, as this blend offers a solid balance of rich flavor and reduced greasiness.

Did you know that 90/10 ground beef is a staple for health-conscious cooks, boasting 90% lean meat and just 10% fat? Knowing what is 90/10 ground beef best for is key to preventing dryness and getting the most flavor from your leaner cut.

According to various online recipes, a single serving of Korean ground beef can range anywhere from 193 calories for a leaner version to over 500 calories with added rice and higher-fat beef. The number of calories in Korean ground beef is highly dependent on the recipe's specific ingredients and serving size.

Teriyaki ground beef is often on the table in under 30 minutes, making it a surprisingly quick and popular weeknight dinner solution. But is teriyaki ground beef good for your family's rotation? The dish offers a compelling blend of sweet, savory, and umami flavors, combined with remarkable ease and versatility.

With a 73/27 lean-to-fat ratio, this type of ground beef is prized for its rich, robust flavor and high moisture content. Learn exactly what is 73 lean ground beef good for and how to leverage its higher fat content for incredibly juicy and savory dishes that are both delicious and economical.

According to nutritional data, a standard 4 oz (113g) cooked serving of 73% lean ground beef typically contains around 340-350 calories. This high-calorie density is primarily due to its 27% fat content, which is significantly higher than leaner varieties and affects its overall nutritional profile.

A single serving of a restaurant-style beef and rice bowl can contain anywhere from 500 to over 800 calories, a wide range that depends heavily on the specific ingredients and preparation. This guide will explore the factors that determine how many calories are in a beef and rice bowl and provide actionable tips for managing the nutritional content.

According to nutritional data, plain ground beef contains virtually zero carbohydrates, making it an ideal choice for the high-fat, low-carb ketogenic diet. This versatility and affordability make it a staple ingredient for anyone looking to eat ground beef on a keto diet without compromise.

Ground beef with a 75/25 lean-to-fat ratio is a popular choice for many home cooks. The amount of fat directly impacts the taste and texture of the final dish. Whether or not 75/25 ground beef is "good" depends on the recipe and desired outcome. This guide offers insights to help cooks make the best choice.