Tag: Ground chicken breast

According to nutritional data, a standard 100-gram (3.5-ounce) serving of cooked, ground chicken breast contains roughly 165 calories, making it a powerful, lean protein choice. Knowing precisely **how many calories are in cooked ground chicken breast** is key for managing your diet, whether for weight loss or muscle gain. This guide breaks down the full nutritional details and provides tips for incorporating this versatile meat into your meals.

Nutritional labels often list the standard serving size for ground chicken breast as 4 ounces (112-114g), providing a substantial amount of lean protein. This guide will help you understand what constitutes a typical serving size and how to portion it accurately for your meals.

According to nutritional data, a 100-gram serving of cooked ground chicken breast can pack an impressive 31 grams of high-quality protein. Understanding how much protein is in ground chicken breast is key for those focusing on a lean, high-protein diet, whether for weight management, muscle gain, or general health.