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Tag: Ground meat carbs

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Is Ground Meat High in Carbs? The Definitive Low-Carb Guide

6 min read
According to the USDA, a standard serving of plain ground meat contains zero grams of carbohydrates. For anyone following a ketogenic or low-carb diet, this is excellent news, as unprocessed ground meat is a naturally carb-free food and a perfect protein source for their dietary needs.