Tag: Ground pork nutrition

According to a comparative analysis, the nutritional profile of meat varies significantly depending on the cut and leanness. This is a crucial distinction when determining which is healthier, pork or hamburger, as the specific preparation and cut can completely alter the health impacts of your meal.

According to various nutritional databases, a standard 4-ounce (112-gram) raw serving of 80/20 ground pork contains approximately 270 to 300 calories. This fat-to-lean ratio offers a rich flavor profile, but understanding the caloric density is key for managing your nutritional intake.