Does ground sausage have a lot of protein? A nutritional breakdown
                                
                                
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                                    4 min read                                
                            
                                A 100-gram serving of fresh-ground pork sausage can contain nearly 18 grams of protein, indicating a notable protein contribution from this popular meat product. So, does ground sausage have a lot of protein compared to other sources, and how can you ensure you're making the most nutritious choice?