Tag: Ground sirloin protein

According to USDA data, a 3-ounce serving of cooked, 90% lean ground sirloin provides approximately 22-24 grams of high-quality protein. This makes understanding how much protein is in cooked ground sirloin crucial for meal planning and achieving fitness objectives.

According to nutritional data, a standard 4-ounce serving of 90/10 ground sirloin typically contains around 22 to 24 grams of high-quality protein. This makes ground sirloin a robust and lean source of protein for anyone looking to build muscle or maintain a healthy diet. Its lower fat content compared to other ground beef options provides a cleaner nutritional profile while still delivering essential amino acids and nutrients.