Tag: Ground turkey carbs

The carbohydrate content of taco meat varies, from nearly zero in unseasoned meat to several grams per serving, depending on the seasoning used. This is important for anyone tracking carbs, particularly those on a keto or low-carb diet.

According to the USDA, a standard serving of plain ground meat contains zero grams of carbohydrates. For anyone following a ketogenic or low-carb diet, this is excellent news, as unprocessed ground meat is a naturally carb-free food and a perfect protein source for their dietary needs.