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Tag: Ground turkey health benefits

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Decoding the Nutrition: How Healthy is Lean Ground Turkey?

5 min read
Approximately 35% of a cup of cooked ground turkey is protein, making it a powerful source of this essential macronutrient. But beyond the protein count, many people wonder, **how healthy is lean ground turkey?** Let's delve into its full nutritional profile, health benefits, and considerations for including it in your diet.