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Tag: Groundnut

Explore our comprehensive collection of health articles in this category.

Is Kulikuli High in Protein? Unpacking the Nutritional Facts

4 min read
According to some nutrition labels, a 100g serving of kulikuli can provide up to 37 grams of protein, making it a powerful protein source. This delicious West African snack, originating from Nigeria, is made from groundnuts, sparking the question: is kulikuli high in protein?

Can I Drink Groundnut Soaked Water? Uncovering the Truth

4 min read
Scientific studies confirm that soaking groundnuts can enhance their nutritional profile by neutralizing anti-nutrients and improving digestibility. However, the practice of drinking the water used for soaking raises serious food safety concerns, and most health experts strongly advise against it.

What is a peanut if it's not a nut?

4 min read
According to botanists, a true nut is a hard-shelled fruit that does not open to release its seed. So, what is a peanut if it's not a nut? The humble peanut is actually a legume, an edible seed encased in a pod, which places it in the same plant family as peas, beans, and lentils.

Are Groundnuts a Pulse? The Key Difference Explained

3 min read
According to the Food and Agriculture Organization of the United Nations (FAO), while all pulses are legumes, not all legumes are pulses. This critical distinction helps explain the classification of many common foods, including groundnuts, which are scientifically a type of legume but are not considered a pulse.

Are Groundnuts a Pulse or Cereal?

4 min read
While commonly referred to as a 'nut,' the groundnut (or peanut) is botanically a legume, belonging to the same family as peas and beans. However, its high oil content and specific uses mean it doesn't fit neatly into the common culinary or agricultural definitions of either a pulse or a cereal, leading to widespread confusion.

Is a Peanut a Bean or a Legume?

3 min read
While commonly called a nut for culinary purposes, the peanut is, in fact, a legume, growing in pods like peas and beans. This botanical fact often surprises people who assume its name and culinary use as a nut indicate its true classification. Understanding the peanut's true nature helps clarify its relationship to other plant-based foods.

Why are they called peanuts if they aren't nuts? The Botanical Truth

3 min read
Did you know peanuts are responsible for one of the most common food allergies, but they're not even nuts? Despite their name, peanuts are botanically classified as legumes, a surprising fact that explains why they are called peanuts if they aren't nuts and sheds light on their unique characteristics.

Why is it called a peanut if it's not a nut?

3 min read
While most people consider the peanut a nut, it is botanically a legume, growing underground in a pod. The reason for this common confusion lies in its culinary use and the historical naming conventions that prioritized function and appearance over scientific classification. This article will delve into the fascinating reasons behind the peanut's name and its misclassification.

Is a Peanut a Fruit or Vegetable? The Surprising Botanical Answer

4 min read
According to botanists, a peanut isn't a true nut at all, but a legume, like peas and lentils. This fact is key to understanding the difference between the culinary and scientific classification of the peanut, and it provides the surprising answer to whether a peanut is a fruit or vegetable.