Are Honeyberries Better Than Blueberries? A Complete Guide
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4 min read
According to research published in the *International Journal of Food Properties*, haskap berries, another name for honeyberries, contain higher levels of polyphenolic compounds than blueberries. But does this impressive nutritional profile mean honeyberries are better than blueberries overall? This guide delves into a complete comparison of these two popular fruits to help you decide which one reigns supreme for your specific needs, taste preferences, and growing conditions.