Tag: Growing up healthy

Did you know that up to 45% of deaths among children under five years of age are linked to undernutrition? This shows just how important healthy food is, and it's a great question to ask: why should we eat food, class 5? The simple answer is that food is the fuel and building material your body needs to learn, play, and grow strong.

Research indicates that food preferences can be significantly shaped in children as young as ages 2 to 3. Understanding what are the factors that decide what we eat is vital for parents and teachers to help children develop lifelong healthy eating habits, guiding their choices away from junk food and toward nutritious meals.