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Tag: Growth hormone

Explore our comprehensive collection of health articles in this category.

What Foods Contain Growth Factors? Your Guide to Natural Sources

4 min read
While often associated with supplements and hormones, some foods are natural sources of compounds that can influence cellular growth and repair. These bioactive peptides, including insulin-like growth factor (IGF) and transforming growth factors (TGF), are crucial for various physiological functions, from tissue regeneration to immune responses.

What is the best peptide to increase IGF-1?

7 min read
According to scientific studies, peptides can stimulate the body's natural production of growth hormone (GH), which in turn increases IGF-1 levels. Discover the best peptide to increase IGF-1 and which options are available, from direct analogs like IGF-1 LR3 to secretagogues like CJC-1295 with Ipamorelin.

Debunked: Can You Grow Taller If You Don't Eat?

4 min read
The World Health Organization reports that millions of children worldwide suffer from stunted growth due to chronic malnutrition. So, can you grow taller if you don't eat? The definitive answer is no, and attempting to do so will actually prevent you from reaching your full height potential.

What Is the Best Peptide for Body Recomposition?

4 min read
As the body's natural production of growth hormone declines with age, the process of simultaneously shedding fat and building muscle, known as body recomposition, becomes more challenging. This has led many to question: what is the best peptide for body recomposition to support their fitness goals?

Can You Grow After Being Malnourished? The Science of Catch-Up Growth

4 min read
Malnutrition affects nearly 150 million children under five globally, resulting in significant growth impairment. However, the human body, particularly in childhood, has a remarkable capacity for recovery, known as catch-up growth. This article explores whether you can grow after being malnourished, the science behind this process, and what influences its success.

Does Having Low Iron Stunt Growth? The Definitive Answer

4 min read
Iron deficiency anemia is a major public health problem globally, affecting children and women of childbearing age in particular. This crucial mineral is essential for proper development, and a deficiency can have a significant impact on health. So, does having low iron stunt growth? Research confirms a strong link between severe iron deficiency and impaired physical development, especially during critical growth periods like infancy.

Debunking the Myth: What Is the Best Time to Take Growth Pills?

4 min read
According to the Mayo Clinic, there is no pill form of human growth hormone (HGH), and over-the-counter growth pills are not scientifically proven to increase height, especially in adults. This fact immediately challenges the premise that there is a "best time" to take a product that is, in essence, ineffective for its advertised purpose. The critical factor for genuine growth is open growth plates, which close after puberty.

What Supplement is Good for Growth Hormones? Unlocking Natural HGH Production

4 min read
Resting human growth hormone (HGH) levels have been shown to increase by up to 400% after supplementation with GABA, highlighting the potential for certain compounds to influence natural hormone production. While synthetic HGH is a regulated prescription, various natural supplements exist that aim to support the body's own growth hormone release through different mechanisms.

Does L-Glutamine Boost Growth Hormones? An In-Depth Analysis

4 min read
A 1995 study published in the *American Journal of Clinical Nutrition* found that a surprisingly small oral dose of L-glutamine could significantly elevate plasma growth hormone concentrations. This finding sparked widespread interest and debate regarding whether L-glutamine truly offers a long-term boost for growth hormones or if it's merely a temporary effect.