Does iron help in height growth? The definitive answer
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4 min read
While genetics are the primary determinant of a person's final height, accounting for up to 80% of their stature, nutrition plays a crucial role in ensuring a child reaches their full genetic potential. In this context, a common question arises: does iron help in height growth? This article will delve into the relationship between iron, bone health, and overall development, clarifying its critical, albeit indirect, influence on height.
