Skip to content

Tag: Gse dosage

Explore our comprehensive collection of health articles in this category.

How much grape seed extract to lower estrogen: What the research says

4 min read
While preliminary in-vitro and animal studies have shown that grape seed extract (GSE) may act as an aromatase inhibitor, human clinical trials have yet to demonstrate a statistically significant effect on lowering estrogen levels. For this reason, there is currently no established dosage for how much grape seed extract to lower estrogen effectively in humans.

How much grapefruit seed extract should I take daily? A guide

4 min read
Grapefruit seed extract (GSE) has been studied for its antimicrobial properties, with lab tests indicating its potential to disrupt bacterial membranes at dilute concentrations. Determining the correct amount to take daily depends heavily on the product's form and concentration, highlighting why consulting a healthcare provider is crucial for safety and efficacy.