Is GSH Good or Bad for You? Separating Fact from Hype
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Glutathione (GSH) is a powerful antioxidant produced naturally in every cell of the human body, playing a crucial role in cellular defense and detoxification. However, with growing interest in supplements, many are left wondering: is GSH good or bad for you?