Tag: Gssg

In healthy cells, over 90% of the total glutathione pool exists in its active, or reduced, form. This essential molecule, known as glutathione, naturally occurs in two distinct types—reduced (GSH) and oxidized (GSSG)—and plays a pivotal role in protecting the body from oxidative damage.

In healthy cells, over 90% of the total glutathione pool exists in its active, reduced form. Understanding this ratio is vital to determine what percentage of glutathione is reduced under normal conditions versus periods of high oxidative stress, and its implications for cellular health.

In healthy cells, over 90% of the total glutathione pool exists in its active, reduced state. Understanding which is better, glutathione or reduced glutathione, is critical because the "reduced" form is the active antioxidant that your body actually uses to combat oxidative stress.