Tag: Gu energy labs

The very first GU Energy Gel was developed in 1993 by Dr. Bill Vaughan in his home kitchen in Berkeley, California. This initial creation was a response to a specific need for easily digestible fuel, ultimately revolutionizing the sports nutrition landscape for endurance athletes across the globe.

According to GU Energy Labs themselves, their products past the 'Best By' date are still safe for consumption for up to 12-24 months after the date, but may have a slight change in taste or consistency. This often-asked question, "Is it okay to eat expired GU?", has a nuanced answer that depends on the date, storage conditions, and any changes in the gel's appearance.