What Are the Ingredients in Gu Gummies? An Athlete's Guide
                                
                                
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                                    3 min read                                
                            
                                Packed with a precise blend of carbohydrates, amino acids, and electrolytes, GU Energy Chews—or "Gu gummies"—are engineered to provide sustained energy during prolonged athletic activity. This guide explores what are the ingredients in Gu gummies and how they contribute to your fueling strategy.