What Foods Are High in GMP? (Guanosine Monophosphate)
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5 min read
According to food science research, drying shiitake mushrooms significantly increases their guanosine monophosphate (GMP) content, making them a premier source for this flavor-enhancing nucleotide. Understanding what foods are high in GMP can help you create more savory, complex dishes and appreciate the science behind the umami taste profile.
