Tag: Guar gum dangers

According to the U.S. Food and Drug Administration (FDA), guar gum is generally recognized as safe (GRAS) for consumption within specific amounts in various food products. However, despite its widespread use as a thickener and stabilizer, it is important to understand what are the cons of guar gum before incorporating it into your diet or recipes.

Approximately 85% of people experience digestive discomfort when consuming excessive amounts of high-fiber foods, and edible gums are no exception. Understanding **what are the side effects of edible gum?** is crucial for safe consumption, as improper use can lead to issues ranging from bloating to choking hazards.