How Many Carbs Are in Guar Gum? A Guide to This Keto-Friendly Thickener
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4 min read
A typical one-tablespoon serving of guar gum contains zero net carbs, making it a favorite among low-carb and keto dieters. This fact naturally leads to the question of how many carbs are in guar gum, and why a substance derived from a plant can be considered carb-free in a dietary context.
