What Are the Disadvantages of Guar? Understanding the Risks and Side Effects
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4 min read
Guar gum, a thickening and stabilizing agent widely used in processed foods, is considered generally recognized as safe (GRAS) by the FDA in small quantities. However, improper use or high doses can lead to significant health issues. This article explores **what are the disadvantages of guar** and the risks associated with its consumption.
