Tag: Guarana syrup

Originating from Brazil's Amazon region, the original acai bowl was a savory staple, often consumed with fish and cassava. This version differs greatly from the sweeter, modern dessert and reveals what is in the original acai bowl from its jungle roots and its journey to becoming a global health food sensation.

With guarana seeds containing up to eight percent caffeine by weight, significantly more than coffee beans, guarana extract is a potent stimulant widely used in energy drinks and supplements. Is guarana syrup healthy when it's typically combined with high amounts of sugar, and what does this mean for your health? This article delves into the nutritional profile, potential benefits, and considerable risks of consuming guarana syrup.