Tag: Guava allergies

While celebrated as a 'superfruit' for its high vitamin C and antioxidant content, guava is not suitable for everyone. For certain individuals with pre-existing conditions like Irritable Bowel Syndrome (IBS) or diabetes, excessive consumption can lead to negative side effects that outweigh its health benefits.

While celebrated for its high vitamin C, fiber, and antioxidant content, it is also important to consider the potential risks when eating guava. Although generally safe for most people in moderation, certain individuals may experience digestive issues, allergic reactions, or complications due to underlying health conditions.

While celebrated for its high vitamin C content—with one guava containing more vitamin C than an orange—this tropical superfruit isn't suitable for everyone. For most people, consuming guava in moderation is perfectly safe and beneficial, but certain individuals, particularly those with sensitive digestive systems, should approach it with caution to avoid potential side effects.