Tag: Guava and diabetes

While celebrated for its high vitamin C, fiber, and antioxidant content, it is also important to consider the potential risks when eating guava. Although generally safe for most people in moderation, certain individuals may experience digestive issues, allergic reactions, or complications due to underlying health conditions.

While celebrated as a nutrient-dense superfood, guava may cause adverse effects in certain individuals, including those with digestive sensitivities or specific medical conditions. Understanding who should not eat guavas is key to enjoying this tropical fruit safely and avoiding potential health issues like bloating, blood sugar spikes, or skin irritation.