Tag: Guava for digestion

While most people assume all fruits are acidic, some research indicates that the pH of fresh guava is closer to neutral, or even slightly alkaline. The answer to whether guava is acidic or basic depends on its ripeness and preparation, a crucial distinction for those monitoring their diet.

Packed with vitamin C and dietary fiber, pink guava is a nutritious powerhouse, offering more immune-boosting vitamin C than oranges. While its health benefits are impressive, understanding the right daily intake is key to maximizing its goodness while avoiding potential side effects.