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Tag: Guava juice vs whole fruit

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Is Drinking Guava Juice Good for You? The Honest Guide

4 min read
With more than four times the vitamin C of an orange, a single serving of guava is a potent antioxidant powerhouse. This tropical fruit is often blended into refreshing juices, but is drinking guava juice good for you, or is eating the whole fruit a better choice? This comprehensive guide will weigh the pros and cons.