Tag: Guayaki caffeine

Many consumers reach for yerba mate soda as a natural energy alternative, with canned versions typically containing between 80 mg and 160 mg of caffeine per can. This provides a noticeable boost that often feels smoother than coffee due to additional compounds present in the yerba mate plant.

According to the Center for Science in the Public Interest, a 15.5 oz can of Guayakí Yerba Mate contains 150mg of caffeine. The exact amount of caffeine can vary by brand and specific product, but this figure provides a clear benchmark for how much caffeine is in a yerba mate 15.5 oz serving.