Tag: Gud ki chai

According to nutritional data from Clearcals, a standard 100g teacup of milk tea with jaggery contains approximately 74.6 kcal. The exact number of calories can vary significantly depending on the specific ingredients and preparation, making it a crucial topic for those monitoring their intake. This article provides a comprehensive look into how many calories are in milk tea with jaggery, exploring the nutritional composition and comparisons with traditional sugar.

According to Ayurveda, jaggery is considered to have a naturally warming potency, known as 'Ushna Virya,' which helps to generate internal heat. This is why it is traditionally consumed during the colder winter months to provide warmth and combat respiratory issues. However, the effect can be balanced or enhanced depending on how it's prepared and when it's consumed.