Tag: Guidance

Globally, obesity is a significant health challenge, and research consistently shows an inverse correlation between low vitamin D levels and higher body fat percentage. Many are interested in the role of vitamin D3 in weight management, and understanding appropriate supplementation is key.

A 2022 review of over 130 studies highlighted a clear inverse association between vitamin D and the development of several autoimmune diseases, including lupus, MS, and type 1 diabetes. Understanding vitamin D intake for autoimmune disease is a critical question for many patients, as it plays a key role in modulating the immune system and reducing inflammation.