Skip to content

Tag: Guideline daily amount

Explore our comprehensive collection of health articles in this category.

What is GDA? Unpacking the Many Meanings

4 min read
The acronym GDA is used across at least a dozen distinct fields, with meanings ranging from a vital human artery to a political party in Pakistan. Its specific definition is dependent entirely on context, making clarification essential for communication and understanding.

Understanding the GDA for Fat on Nutrition Labels

4 min read
The Guideline Daily Amount (GDA) for total fat is typically set at 70g for an average adult following a 2000-calorie diet. This guideline appears on food labels, primarily in Europe, to help consumers understand how a single product portion contributes to their overall daily nutrient intake.