Tag: Guilt free dining

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What's the Least Fattening Mexican Food? Smart Swaps & Healthy Choices

Oct 31, 2025 •

5 min read

A 2023 study found that following a traditional Mexican diet was linked to lower LDL cholesterol and improved insulin sensitivity. This suggests that with the right choices, determining what's the least fattening Mexican food is simpler than you think, allowing for delicious and guilt-free dining.