How many calories are in one Gujarati roti?
•
4 min read
According to nutritional data, a single medium-sized Gujarati roti, often weighing around 35-40 grams, contains approximately 80 to 90 calories. However, the exact count can vary based on size, ingredients, and the addition of ghee, making it crucial for those managing their diet to understand the full nutritional profile of one Gujarati roti.
