Tag: Gulab jamun

According to one recipe from Tarla Dalal, a single kala jamun can contain approximately 210 calories, though this can vary significantly depending on the size and specific preparation methods. This sweet treat is beloved across South Asia but is also known for being high in sugar and fat due to its ingredients and preparation process.

According to nutritional data, consuming six medium-sized gulab jamuns can contribute approximately 900 calories to your daily intake, a substantial amount for many. This figure can vary based on size, recipe, and preparation method, highlighting the need to understand the full nutritional profile of this popular sweet.

Depending on its size and preparation, a single gulab jamun can contain anywhere from 97 to over 200 calories. This wide range means understanding the specifics is key to accurately tracking your intake and enjoying this beloved Indian sweet responsibly.

One small piece of jalebi, a popular deep-fried Indian dessert, can contain as much as 66 to 150 calories, highlighting the wide range of caloric content in Indian sweets. The number of calories in one Indian sweet varies dramatically based on ingredients, preparation method, and size, making it crucial for health-conscious consumers to understand the specifics of each treat.

According to nutritional data, a single, average-sized gulab jamun typically contains between 125 and 150 calories. This beloved Indian dessert's exact calorie count can vary significantly based on its size, preparation method, and ingredients, making it important to understand the factors at play.

According to nutritional data, one 50-gram piece of gulab jamun contains approximately 150 to 161 calories, depending on the preparation method and ingredients. This calorie-dense Indian dessert is known for its high sugar and fat content, which can vary significantly based on how it is made.

According to ancient Ayurvedic principles, avoiding heavy and rich foods is recommended when you are sick. Given its deep-fried nature and high sugar content, it's generally advised to avoid eating gulab jamun during cold and cough symptoms.

According to nutritional experts, starting your day with high-sugar foods like gulab jamun can trigger a rapid blood sugar spike, followed by a dramatic crash. This article explores why it's a bad idea to eat gulab jamun in the morning with an empty stomach and what happens to your body when you do.

Scientific studies have shown that the pH of gulab jamun is typically found to be in a slightly acidic range, hovering between approximately 6.4 and 6.7. This subtle chemical balance is the key to understanding many of the beloved dessert's characteristics, from its pillowy texture to its rich flavor profile.

According to nutrition data, a single piece of gulab jamun can contain between 125 and 200 calories, primarily from sugar and fat. This raises the question: is gulab jamun considered a healthy dessert, or is it a high-calorie indulgence best enjoyed in moderation?