Tag: Gum nutrition facts

Explore our comprehensive collection of health articles in this category.

How many calories are in extra polar ice? A nutritional breakdown

Nov 30, 2025 •

5 min read

According to the nutrition label, a single stick of Extra Polar Ice sugar-free chewing gum contains only 5 calories. This low caloric content is achieved by using sugar alcohols and artificial sweeteners instead of sugar, making it a popular choice for those mindful of their daily intake.

Does any gum have 0 calories? The surprising truth about sugar-free chewing gum

Oct 27, 2025 •

4 min read

According to CNN, sugar-free gum typically contains less than 5 calories per piece, which debunks the idea that all sugar-free options are calorie-free. This sheds light on a popular health question: does any gum have 0 calories?