Tag: Gum side effects

Did you know that excessive consumption of sugar-free gum, like Mentos, can lead to digestive discomfort? While generally safe in moderation, understanding the potential Mentos gum side effects is important for avid chewers to mitigate risks and make informed choices.

According to a 2025 study presented at the American Chemical Society, chewing gum can release microplastics into saliva, a concerning finding for avid chewers. Understanding potential risks is key to knowing how many gum a day is too much for your health.