Tag: Gum vs candy

According to the American Dental Association, chewing sugar-free gum for 20 minutes after eating can help prevent tooth decay by increasing saliva flow. But does this mean all gum is better than candy? The question 'is gum worse than candy' has a nuanced answer that depends on the ingredients in both products.

According to the American Dental Association, chewing sugar-free gum for 20 minutes after eating can help prevent tooth decay. This surprising fact puts gum in a completely different category than its sugary cousin, leading many to ask: is gum better than candy? The answer, however, depends heavily on the specific type of gum and its ingredients.