Tag: Gumbo carbs

According to one nutritional analysis, a serving of Chicken Creole can contain around 45 grams of carbohydrates, particularly when served with rice. So, the simple answer to the question, "Does creole have carbs?" is yes, but the specific amount varies significantly depending on the recipe and portion size.

According to nutrition data for a general New Orleans-style gumbo with rice, a single cup contains around 17.1 grams of total carbs. However, the specific number of carbs in a cup of gumbo with rice can vary dramatically based on the recipe, ingredients, and the portion of rice included.