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Tag: Gumbo with rice

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How many calories in a bowl of homemade gumbo?

5 min read
A single bowl of homemade chicken and sausage gumbo can contain anywhere from 300 to over 500 calories, depending heavily on the recipe and serving size. Understanding how many calories in a bowl of homemade gumbo is not straightforward, as the calorie count is influenced by every ingredient, from the fat used in the roux to the type of meat and the amount of rice served alongside it.