How many carbs are in a bowl of gumbo without rice?
•
4 min read
According to nutritional data, a one-cup serving of traditional gumbo without rice can contain approximately 10 to 19 grams of carbohydrates, depending on the recipe and its thickeners. The final carb count for your gumbo depends on the specific ingredients, especially whether a flour-based roux is used, highlighting the importance of understanding the recipe you follow.
