Tag: Gummies vs capsules

According to research published by the National Institutes of Health (NIH), some studies suggest that vitamin D3 gummies may offer greater bioavailability compared to tablets. So, are vitamin D3 gummies better than capsules? While the answer depends on individual needs, a closer look at absorption, ingredients, and convenience is essential.

With the dietary supplements market growing exponentially, more consumers are reaching for popular, candy-like gummies. However, this leads to a fundamental question: do gummies work the same as capsules? Understanding the differences in formulation is key to determining which supplement form is right for you.

Over one billion dollars is spent annually on gummy vitamins and supplements in the United States, raising the question of whether popular products like probiotic gummies are worth taking for genuine health benefits. As a convenient and tasty alternative to pills, their effectiveness is a major consideration for consumers seeking better gut health.