Do Electrolyte Gummies Actually Work? A Scientific Look at Hydration
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While the market for electrolyte gummies is on the rise, with North America anticipating growth in 2025, many users question their efficacy compared to traditional methods. This raises a critical question for athletes and casual users alike: do electrolyte gummies actually work, and are they right for you?